I know, I know. Hot wings are overdone. They’re on every party menu and come in a million variations. But these are baked! And taste like they’re fried! I guess you could call these healthy hot wings, except that they’re doused in their fair share of butter. Still, they’re tried and true, and I’ve been getting requests to make them for nearly every casual gathering lately.
Ingredients:
2 tablespoons all-purpose flour
1 teaspoon salt
2 pounds chicken wings
3 tablespoons red hot sauce, preferably Frank’s Red Hot
2 tablespoons unsalted butter, melted
1. Preheat the oven to 500°. Line a large baking sheet with foil and spray with vegetable oil. In a bowl, mix the flour with the salt. Add the chicken and toss to coat. Spread the chicken on the baking sheet in a single layer.
2. Roast the chicken for 45 minutes, turning once at the halfway point, until browned and crispy. In a bowl, whisk the hot sauce with the butter. Add the chicken wings and toss. Serve warm.
I’ve been on a tofu kick lately, and I can’t think of a better way to cook it than with mushrooms. Both are rich in protein and lend this dish a rich, meaty flavor despite having no meat at all.
This Japanese rendition, adapted from Izakaya: The Japanese Pub Cookbook, is wonderful on its own or with steamed rice.
1 block firm tofu, about 1 pound
4 tablespoons grated daikon radish
2 teaspoons grated ginger
1 green onion, sliced
2 mild peppers, such as Anaheim, pierced and deep-fried (optional)
1 cup dashi stock
3 tablespoons mirin
1 tablespoon soy sauce
1/2 cup mixed mushrooms such as shiitake, enoki or shimeji
1 teaspoon cornstarch, dissolved in 1 teaspoon water
1. Wrap the tofu in two layers of paper towels and place in a flat-bottomed dish with sides. Place a light weight such as another flat dish on top, and leave about 30 minutes to drain excess moisture. Wipe any moisture from the surface of the tofu and slice horizontally. Slice each half into eight rectangular pieces. Set aside.
2. In a large frying pan, heat the oil to medium-high and carefully slip the tofu pieces into the oil. Deep-fry until golden brown, 3-4 minutes.
3. In a medium saucepan, combine the dashi, soy sauce, mirin, and mushrooms and bring to a boil. Lower the heat and pour in the cornstarch slurry to thicken the sauce. Remove from heat as soon as it comes to a boil.
4. Place the fried tofu pieces in a serving dish, ladle the sauce over, and top with the grated daikon and ginger. Garnish with the fried peppers and green onion.
Most of the time when I dine out for sushi, I order an appetizer of agedashi tofu to start things off. It’s a simple Japanese dish of deep-fried silken tofu, and I love the textural contrast of the crispy outside and the piping hot, creamy tofu on the inside. The whole thing is served in dashi broth and topped with shredded daikon radish and green onions. Despite being deep-fried, the tofu absorbs very little oil, so I don’t feel bad about eating it.
I recently learned to make this dish at home when I was gifted Izakaya: The Japanese Pub Cookbook by a friend. I have a few Japanese cookbooks, but this has quickly become my favorite. I’ve already cooked this rendition of agedashi tofu several times.
Ingredients:
1 block silken tofu, about one pound
Potato starch for coating the tofu
Vegetable oil for deep-frying
3/4 cup dashi stock
3 tablespoons soy sauce
3 tablespoons mirin
1/2 cup lightly-packed dried bonito flakes (katsuo-bushi)
1 green onion, thinly sliced
1-inch daikon radish, peeled and shredded
1/8 teaspoon Japanese-style ground red chili pepper (ichimi togarashi)
1. Mix the shredded daikon with the chili pepper and set aside.
2. Bring mirin, soy sauce, and dashi to a gentle boil and turn off heat. Add bonito flakes and leave for 10 seconds, then strain through a mesh strainer. Set sauce aside.
3. In a heavy saucepan, heat 2 inches oil to medium-high heat.
4. Slice tofu horizontally into 2 pieces. If desired, slice each of these 2 pieces in half as well. Blot tofu dry and coat with potato starch. Fry the tofu until the surface is golden and crispy, about 5 minutes. Carefully transfer the tofu with a slotted spoon onto a paper-lined plate to drain excess oil.
5. Place tofu in a serving bowl and pour in the sauce. Garnish with the green onions and shredded daikon radish.
Originally adapted from an old Martin Yan recipe for vegetarian rolls wrapped in Mandarin pancakes, this recipe has gone through several permutations over the years. The biggest change is that I added more noodles and got rid of the pancake/wrapper component.
This dish makes a healthy meal on its own and the vegetables can be replaced with whatever is season. Best of all, you can make it ahead of time since it can be served room temperature or chilled.
Ingredients:
4 dried shiitake mushrooms
6 pieces dried cloud ear
8 ounces dried bean thread noodles
2 tablespoons cooking oil
1 teaspoon minced garlic
1 cup thinly sliced cabbage
1/2 cup shredded carrots
1/2 cup chicken broth
2 cups mung bean sprouts
2 eggs, lightly beaten with a dash of salt
2 tablespoons oyster flavored sauce
1 teaspoon sugar
2 teaspoons sesame oil
1. Soak mushrooms and cloud ears in warm water to cover until softened, about 15 minutes; drain. Thinly slice mushrooms and cloud ears. Soak bean thread noodles in warm water to cover until softened, about 15 minutes; drain. Cut noodles into 8-inch lengths.
2. Heat 1 tablespoon oil on medium-high heat in a small frying pan. Pour in 1/3 of beaten eggs and swirl pan to cover entire bottom. Cook until egg is lightly browned on bottom and set on top, about 1 minute. Turn sheet over and cook 10 seconds; slide out of pan. Repeat to make 2 more egg sheets. When sheets are cool, cut in half, stack and slice crosswise into 1/8-inch shreds.
3. Place a wok over high heat until hot. Add remaining tablespoon cooking oil, swirling to coat sides. Add garlic and cook, stirring until fragrant, about 10 seconds. Add mushrooms, cloud ears, cabbage, and carrots; stir-fry for 30 seconds. Add bean thread noodles and broth; cook for 2 minutes.
3. Add mung bean sprouts, egg shreds, oyster flavored sauce, sugar, and sesame oil; cook until heated through. Remove to a serving bowl and serve room temperature or chilled.
Crab cakes may be a Maryland tradition but I can’t think of a better way to enjoy them than with San Francisco Dungeness crabmeat. I’ve been making this recipe for more than ten years now – they make a perfect appetizer and are just as good in a sandwich.
I usually serve these without any sort of sauce, since the crab cakes themselves are flavored with Parmesan cheese, garlic and herbs. I know cheese usually doesn’t pair well with seafood, but there’s an exception to every rule, right?
Ingredients:
3/4 pound cooked crabmeat (shelled from one Dungeness crab)
1/2 cup grated Parmesan cheese
2 tablespoons minced parsley
1/2 teaspoon dried oregano
2 cloves garlic, minced
1/3 cup dry bread crumbs
2 green onions, thinly sliced
1 egg, beaten
1/4 half and half or heavy whipping cream
2 tablespoons olive oil
1. Break crabmeat into flakes. Place in a bowl, add cheese, parsley, oregano, garlic, crumbs, onions, egg, and cream. Mix lightly.
2. Heat oil in a large frying pan over medium-high heat. Mound two tablespoons of the crab mixture with a spoon, spreading to make a 3-inch cake. Place in pan and repeat until pan is filled. cook patties until lightly browned on bottoms, about 3 minutes. Turn and cook until other side is lightly browned, about 3 minutes. Remove from pan and arrange on serving plate. Repeat until all crab cakes are cooked, adding more oil as needed. Serve warm.
