No Iranian meal is complete without a yogurt-based side dish of some sort. The cucumber and mint-flecked mast-o khiar is most common (and a close cousin to Indian raita and Greek tzatziki). Spinach borani flies under the radar, despite it being just as delicious.
More substantial than its cucumber counterpart, spinach borani is a simple but perfect side dish alongside an Iranian khoresh but it’s just at home next to curry (and if you’re like me, straight out of the bowl as a standalone snack). Borani keeps for a few days in the fridge, so it’s perfect with leftovers.
Ingredients:
1 pound spinach (about 1 bunch), washed
2 to 3 cups Persian or Greek-style yogurt
1 clove garlic, minced
salt and pepper
1. Blanch the spinach: bring a pot of water to a boil; add spinach, and blanch for about 1 minute. Remove from heat and drain spinach in a colander, rinsing under cold water. Squeeze spinach to remove excess liquid and coarsely chop.
2. In a serving bowl, thoroughly mix yogurt, spinach, garlic, adding salt and pepper to taste.
3. Chill the bowl in the refrigerator for at least half an hour before serving, allowing the flavors to set. Serve cold or at room temperature.
For the uninitiated, sambar is a comforting vegetable dish that’s popular in Sri Lankan Tamil and South Indian cuisine. The lentil and tamarind base are standard but the rest is up to you. Tomatoes in season? Go for it. Cauliflower? You can add that too. My favorite version includes okra and zucchini. Served typically with dosa, idli, or rice, the variations are endless.
Ingredients:
1 cup yellow lentils (toor dal)
6 cups water
2 slices ginger
1 teaspoon salt
1/2 teaspoon turmeric powder
3-4 cups mixed chopped vegetables (I used okra, zucchini, and potatoes here)
1 serrano chili, halved lengthwise
1/4 teaspoon asafoetida
1 tablespoon tamarind pulp, soaked in 1/4 cup warm water and strained for liquid (discard solids)
2 teaspoons coriander seeds
1 teaspoon cumin seeds
1/2 teaspoon cayenne pepper
1/4 teaspoon fenugreek seeds
1/4 teaspoon peppercorns
2 teaspoons vegetable oil
1 teaspoon mustard seeds
1 teaspoon urad dal
1 sprig curry leaves
3 shallots (or 1/2 onion), thinly sliced
1. Place the lentils, water, ginger, salt and turmeric in a large saucepan. Bring to a boil, cover partially with a lid, and simmer until the lentils are very soft, about 30 minutes.
2. While the lentils are cooking, prepare the sambar powder: lightly toast the coriander and cumin seeds in a small pan until they begin to smell fragrant, about 2 minutes. Let cool and grind in a spice grinder with the cayenne pepper, fenugreek seeds, and peppercorns. Set aside.
3. When the lentils are cooked, add the prepared vegetables, serrano chili, asafoetida, tamarind liquid, and sambar powder. Stir well, bring to a boil, and simmer gently with the pan uncovered until the vegetables have cooked through.
4. Just before serving, heat the oil in a small pan and add the mustard seeds, urad dal, curry leaves, and shallots. Stir until the shallots are tender, then pour the contents of the pan onto the vegetables. Stir and serve hot.
Listen, I love my poke bowls like any good millennial should, but sometimes I want to mix it up. Sometimes I want poke straight out of the mixing bowl sans rice. And sometimes, I like to get fancy and serve poke on crispy, briny seaweed.
Adapted from a recipe by Liholiho Yacht Club’s Ravi Kapur, this is one of my favorite appetizers to make. It’s a showstopper and delicious to boot. The crackers are a little bit time consuming but the method is easy. Just make sure you assemble the final dish at the last minute so the crackers don’t get soggy.
Ingredients:
Canola oil, for frying
3/4 cup cornstarch
Four 8-inch-square nori sheets, cut into quarters
salt
1/4 cup mayonnaise
1 1/4 teaspoon soy sauce
1 teaspoon chili garlic sauce
12 ounces sushi-grade tuna cut into 1/2-inch dice
4 teaspoons minced green onion
2 teaspoons minced ginger
2 teaspoons seeded and minced jalapeno
1/2 teaspoon toasted sesame oil
1. Make the nori crackers: in a large frying pan, heat 1 inch of oil to medium-high. Set a rack over a baking sheet and line with paper towels.
2. In a medium bowl, whisk the cornstarch with 1/2 cup of water until smooth. Dredge the nori in the cornstarch mixture, letting the excess drip off. Slowly drop the nori into the hot oil and fry for 2 minutes. Flip and fry for 
2 minutes longer, until crisp. Transfer to the rack, season with salt and let cool.
3. Make the spicy mayonnaise: In a small bowl, whisk the mayonnaise, 1/4 teaspoon soy sauce, and chili garlic sauce until smooth. Set aside.
4. Make the poke: In a large bowl, fold the tuna, green onion, ginger, jalapeno, remaining soy sauce, and sesame oil together; season with salt.
5. Place the poke onto the nori crackers and dollop with some of the spicy mayo. Serve immediately.
Gimme all the wood ear mushrooms. Dried or fresh, in soups or stir-fries, their crunchy-yet-slippery mouthfeel adds texture to any dish. In this entree, juicy, flaky halibut pairs perfectly with wood ear mushrooms and bamboo shoots in a savory sauce redolent with garlic, ginger, and green onions.
Ingredients:
1/3 cup fish stock or chicken stock
3 tablespoons Chinese rice wine
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon brown bean sauce
1 teaspoon sugar
1 teaspoon chili bean sauce (tobanjan)
1/2 teaspoon salt
1 1/2 pounds halibut or sea bass steaks
3 tablespoons vegetable oil
1 cup sliced bamboo shoots
1 cup fresh wood ear mushrooms, cut into thin strips
4 green onions, trimmed and cut into 2-inch lengths
6 quarter-sized slices peeled ginger, cut into thin strips
3 garlic cloves, thinly sliced
1 teaspoon cornstarch, dissolved in 1 tablespoon water
1. Prepare the seasonings: stir the fish stock, rice wine, soy sauce, sesame oil, brown bean sauce, sugar, and chili bean sauce in a small bowl and set aside.
2. Sprinkle the salt over the fish and let stand for 10 minutes.
3. Heat a wok over high heat until hot. Add 2 tablespoons of the oil and slide the fish into the wok and pan-fry, turning once, until golden brown, about 3 minutes per side. Once the skin is firm, carefully transfer the fish to a plate.
4. Return the wok to high heat and add the remaining 1 tablespoon oil. Add the bamboo shoots, mushrooms, green onions, ginger, and garlic and cook, stirring, until fragrant, about 30 seconds. Add the seasonings and bring to a boil.
5. Return the fish to the wok and bring to a boil. Adjust the heat so the seasonings are simmering, cover the wok, and simmer until the fish is cooked through, about 10 minutes. Turn the fish once during cooking. Remove the fish from the wok and place on a platter.
6. Stir the dissolved cornstarch into the sauce and cook, stirring 30 seconds to 1 minute. Spoon the sauce over the fish and serve.
Bibimbap! Fun to say, funner to eat. This colorful Korean rice bowl is endlessly adaptable. Keep the toppings vegetarian or add extra meat if you please. Go heavy on the seafood. Add your egg yolk raw. Or top it with a fried egg instead. The world is your oyster. (Ooh, how about oysters on bibimbap though? Can you do that?)
Ingredients:
8 ounces ground beef or flank steak, cut into matchsticks
1/4 cup plus 1 tablespoon soy sauce
2 green onions, thinly sliced
1 tablespoon honey
1 tablespoon plus 1 teaspoon minced garlic
1 teaspoon sugar
2 teaspoons gochugaru
5 teaspoons sesame oil, plus more for serving
4 teaspoons sesame seeds
2 cups soybean sprouts
8 ounces spinach
2 carrots, peeled and cut into matchsticks
1 zucchini, thinly sliced
3 teaspoons vegetable oil
2 Persian cucumbers, thinly sliced
8 shiitake mushrooms, thinly sliced
6 cups freshly cooked rice
4 egg yolks
1/4 cup gochujang
salt
1. Make the spicy soy seasoning: combine 1/4 cup soy sauce, green onions, 1 teaspoon garlic, sugar, gochugaru, 2 teaspoons sesame seeds, and 2 teaspoons sesame oil in a bowl. Heat 1 teaspoon vegetable oil in a skillet over medium-high heat and add the beef, stirring to break up into small pieces and until cooked through and slightly browned, about 5 minutes. Set aside.
2. Combine the meat, remaining tablespoon soy sauce, honey, remaining tablespoon garlic, 2 teaspoons sesame oil, and 1 teaspoon sesame seeds in a large bowl. Set aside.
3. Clean the soybean sprouts and pick out any brownish roots. Put the sprouts in a saucepan, add 1/2 cup water, cover, and cook over high heat for 5 minutes. Drain and mix with a pinch of salt and 1/4 teaspoon sesame oil. Set aside.
4. Blanch the spinach in boiling water for 30 seconds. Drain and rinse under cold water. Drain again and squeeze out excess water. Coarsely chop the spinach and mix with a pinch of salt and 1/4 teaspoon sesame oil. Set aside.
5. Heat 1/2 teaspoon vegetable oil in a skillet over high heat. Add the carrots and cook until slightly wilted, about 1 minute. Remove from the skillet and set aside.
6. Combine the zucchini and and pinch of salt in a bowl and let stand for a few minutes, then pat dry. Add the zucchini and saute until slightly wilted, about 1 minute. Stir in 1/4 teaspoon sesame oil, remove from the skillet, and set aside.
7. Combine the cucumber and and pinch of salt in a bowl and let stand for a few minutes, then pat dry. Add the cucumber and saute until slightly wilted, about 1 minute. Remove from the skillet, and set aside.
8. Heat 1 teaspoon vegetable oil in a skillet over medium-high heat and add the mushrooms, stirring occasionally until softened, about 3 minutes. Remove and set aside.
9. To serve, divide the hot rice between 4 to 6 bowls and arrange the vegetables and beef on the rice. Top with egg yolks while the rice is still hot. Sprinkle the bibimbap with sesame seeds, drizzle with sesame oil to taste, and serve with gochujang and soy seasoning sauce on the side.
