I get it. Nutritional yeast doesn’t make your tastebuds salivate and broccoli never got anyone too excited. But this easy side dish is virtuously healthy and actually tastes really, really good. Never had nutritional yeast? Think of it as umami powder: slightly cheesy and super savory. Sprinkle it on your greens and you’ll be asking for seconds in no time.
Ingredients:
2 heads of broccoli, cut into florets and similarly-sized pieces of peeled stalk
2 teaspoons virgin coconut oil, warmed to liquefy
5 tablespoons nutritional yeast
salt and pepper
1. Preheat oven to 425 degrees Fahrenheit. Toss vegetables with oil on a rimmed baking sheet to coat and season with salt and pepper. Roast until golden brown and tender, 20–25 minutes. Let cool slightly, then toss with nutritional yeast.
This dish is an amalgamation of influences. The spices are Indian. The lemons are Californian. The peppers are Mexican.
South Asian lemon and lime pickles are typically cooked in the sun, the flavors soaking up the rays and developing over time. They often contain a bit of oil, a counterpart to their lip-smacking acidity. But lemon season in California is in the middle of winter, where the sun isn’t strong enough to cook much. And I wanted an oil-less pickle. Something fresh, spicy and bright to complement a seafood curry.
Enter Meyer lemon pickles. If you’re lucky enough to have access to Meyer lemons, you’ll know that they’re sweeter and juicier than you’re average lemon. We have a tree full of them, and so I experimented until I had the perfect lemon pickle. I’ve made jar after jar of these: my family asks for them now, too (lemon pickles go just as well with Iranian khoresh as they do with South Asian curry).
You’ll have to wait at least a couple of months for this pickle to be ready to eat: the peels will soften (the tastiest part), the juices will rise, and the flavors will really develop over time. Make sure to make a couple of extra jars. They won’t last long.
1. Wash and dry the 8 lemons thoroughly. Cut off the tops and ends, quarter lengthwise, and then cut each quarter into halves or thirds along the length.
2. Place the lemons in a large bowl and toss with salt and turmeric.
3. In the meantime, toast the mustard seeds, fenugreek, and asafoetida (if using) in a small pan until lightly toasted. Let cool and grind to a powder.
4. Add the spice mixture, cayenne pepper, ginger, green pepper, and juice of remaining 1/2 lemon and mix thoroughly. Divide between cleaned and sterilized jars. Seal and refrigerate, mixing every two days for the first two weeks. Wait at least 2 months before eating.
The flight from San Francisco to Toronto is only four hours but each time we land, I’m hungry. I’m dreaming of curry, you see. (Doesn’t everyone?)
My mother-in-law always has a meal for us when we arrive in the evening — we can hardly wait to put away our luggage before sitting down for a meal of parripu, rice, and always some sort of curry. Sometimes fish, sometimes mutton, sometimes lamb. I love them all and as I learn to cook Sri Lankan food, lamb curry has become one of my go-tos, albeit with a few Iranian touches. I cook my basmati rice Persian-style and serve the curry with tahdig and vinegary torshi on the side.
I cannot overemphasize how worth it is to make your own curry powder here. It only takes a few minutes and the flavor is superior to store-bought. Marinate your meat overnight, cook the next day, and voila. This fiery curry tastes even better the next day. You can follow this same recipe and use mutton instead of lamb, if you prefer.
Ingredients:
2 pounds lamb or mutton, cut into 1-inch cubes
3 tablespoons roasted curry powder
1 teaspoon cayenne pepper
1 teaspoon paprika
1 tablespoon apple cider vinegar
2 tablespoons oil
1 onion, chopped
2-inch piece ginger, minced
2 green chiles, sliced
2-inch stalk lemongrass
2-inch cinnamon stick
1 or 2 sprigs curry leaves
1 1/2 cups water
1 1/2 cups coconut milk
1 teaspoon salt
1 1/2 tablespoons tomato paste
1. Lightly prick meat with a fork to tenderize.
2. Slightly toast the curry powder in a pan for 3 minutes, until fragrant but not burning. Remove from heat and mix with meat, cayenne powder, paprika, and vinegar and marinate for at least 4 hours or preferably overnight.
3. Heat oil in a large pot. Saute onions, garlic, ginger, chiles, lemongrass, cinnamon stick, and curry leaves until onions are translucent.
4. Add marinated meat and saute for a few minutes until browned.
5. Add water and bring to a boil. Reduce heat to a simmer, cover, and cook for about 30 minutes.
6. Add coconut milk, salt, and tomato paste and simmer over low heat, uncovered, for an additional 30 minutes. Serve warm with rice.
Turn on the news these days and all you’ll hear of Turkey and the neighboring region are stories of violence and chaos. But I know a very different Turkey, one bursting at the seams with friendly faces, proud and cosmopolitan Istanbulus, and most memorably, delicious scents wafting from what seemed like every storefront.
Nearly nine years ago, I visited Istanbul. The city is dotted with vendors selling fried fish sandwiches, molasses-dipped and sesame-crusted bread, stuffed mussels, and of course, lahmajoun. Lahmajoun is like pizza’s long-lost Middle Eastern cousin. Oven-baked flatbread is topped with meat, tomatoes, and an array of spices to create a dish beloved in Armenian and Turkish communities around the world.
Traditionally, the flatbread is handmade, but this version substitutes pita bread for an easy-to-make weeknight version. The results are just as delicious. I love to serve this with pickled vegetables and thick yogurt dusted with Iranian-style dried mint. One bite and I’m transported back to Istanbul’s Spice Bazaar in Eminonu. I yearn to visit Istanbul again, and until then, I have lahmajoun.
1. Preheat the oven to 425 degrees. Arrange the pita breads on a foil–lined baking sheet.
2. In a large bowl, combine the ground beef, onion, bell pepper, tomato paste, pistachios, parsley, cumin, oregano, allspice, garlic and salt. Spread the meat mixture on the pitas in an even layer. Bake for about 8 minutes, until the meat is browned in spots and cooked through. Serve warm.
I’ve been on a spicy kick lately. Does it have chiles? Copious amounts of chiles? Yes? Will my tongue tingle and will my mouth go numb? Sign me up then.
This Sichuan-influenced dish of glass noodles quickly dry-fried with spices and ground meat is fiery thanks to a healthy dose of chili bean paste and dried chiles. It’s a flexible recipe, so feel free to leave out the meat for a vegetarian version or add vegetables galore to up the health factor. It doesn’t matter. All that matters is that this dish is spicy. Pass the water, please.
1. Pour enough warm water over the noodles in a large bowl to cover completely. Soak until softened, about 15 minutes. Drain and cut the noodles in half.
2. Combine the rice vinegar, 2 teaspoons of the soy sauce, and cornstarch in a bowl and mix well. Add the meat and stir to coat evenly. Let stand for 10 minutes.
3. Place a wok over high heat until hot. Add the oil, then add the garlic, ginger, chili bean paste, and dried chiles and stir-fry for about 30 seconds. Add the meat and stir-fry until it is lightly browned, about 4 minutes. Add the remaining teaspoon of soy sauce, noodles and cook, stir-frying until well-mixed, about 3 minutes. Stir in the green onion and sesame oil. Transfer to a serving plate and serve.
