Tag: East Asian

Steak and Kimchi Rice Bowls

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I could probably eat rice bowls every single day. Give me a bowl, give me rice (obvs), and top it with all the tasty things. These steak and kimchi rice bowls are protein packed and super healthy: brown rice, avocados, spinach, sunflower seeds, and kimchi make this a energy-packed meal.

Steak and kimchi rice bowls

Ingredients:

8 ounces to 1 pound boneless rib-eye steak, trimmed (you can also use hanger or sirloin steak)
3/4 teaspoon salt, divided
2 cups brown rice
5 tablespoons extra-virgin olive oil, divided
1 cup thinly sliced shallots
2 cups sliced shiitake mushrooms
4 green onions, trimmed and cut into 1/2-inch pieces
1 avocado, cubed
3/4 cup kimchi
4 cups baby spinach
1 tablespoon lemon juice
1/4 cup sunflower seeds

1. Sprinkle steak with 1/4 teaspoon salt; set aside for 30 minutes or refrigerate for up to 1 day.

2. Cook brown rice according to package instructions. Stir in 1 tablespoon oil and 1/2 teaspoon salt.

3. Meanwhile, separate shallot slices into rings. Heat 3 tablespoons oil in a skillet over medium heat. Add shallots and cook, stirring often, until browned and crispy, 6 to 8 minutes. Using a slotted spoon, transfer the shallots to a plate; set aside.

4. Add mushrooms and 1/8 teaspoon salt to the pan; cook, stirring occasionally, until lightly browned, about 5 minutes. Add green onions and cook, stirring, until tender, about 1 minute. Transfer to a large bowl.

5. Add the remaining 1 tablespoon oil to the pan. Cook the steak, turning once and adjusting the heat as necessary, until browned 4 to 5 minutes per side depending on how you like your steak. Transfer to a clean cutting board and let rest for 10 minutes. Cut into cubes.

6. Transfer the rice to the bowl with the vegetables and add avocado, kimchi, spinach, and the steak; toss with lemon juice and gently mix to combine. Divide among 4 shallow bowls. Top the rice mixture with the shallots and sunflower seeds.

Soba Noodles with Crispy Kale

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If a dish calls for nutritional yeast, chances are that I’m making it. Even though I’m not a vegetarian, I can’t get enough of the umami-rich hit that nutritional yeast provides, and there’s plenty of it in this easy noodle bowl. Adapted from a Bon Appetit recipe, I’ve reduced the amount of coconut flakes and upped the volume of sauce for an even more umami-rich dish.

Soba noodles with crispy kale

Ingredients:

1 bunch curly kale, ribs and stems removed, leaves coarsely chopped
3/4 cup unsweetened coconut flakes
1/2 cup nutritional yeast
1/2 teaspoon salt
2 teaspoons plus 1/3 cup olive oil
12 ounces dried soba noodles
3 tablespoons tahini
3 tablespoons soy sauce
1 tablespoon honey
2 teaspoons toasted sesame oil
1/2 teaspoon crushed red pepper flakes
1 lime

1. Place racks in upper and lower thirds of oven and preheat to 375F degrees. Toss kale, coconut, nutritional yeast, 1/2 teaspoon salt, and tablespoons olive oil in a large bowl to coat. Divide mixture evenly between 2 rimmed baking sheets and roast, tossing and rotating baking sheets halfway through, until kale is crisp and coconut is golden brown, 15–20 minutes.

2. While kale is roasting, cook noodles in a large pot of boiling water according to package directions. Drain and rinse under cold running water. Place noodles in a large bowl.

3. Combine tahini, soy sauce, honey, 2 teaspoons sesame oil, 1/2 teaspoon red pepper flakes, and remaining 1/3 cup olive oil in a small bowl. Finely grate zest from lime into bowl; halve lime and squeeze in juice. Whisk dressing until smooth, then pour about half of it over noodles; toss to coat.

4. Add half of kale mixture to noodles and toss to coat. Drizzle in remaining dressing, tossing until noodles are creamy. Pile remaining kale on top.

Hot and Sour Silken Tofu

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This Sichuan-style dish is inspired by a Fuchsia Dunlop recipe that comes together in a matter of minutes. The silky-soft tofu and salty, crunchy dry-roasted edamame pair addictively well together. Eat this on its own or with rice. Either way it’s perfect on a chilly day.

Hot and sour silken tofu

Ingredients:

Salt
11 ounces silken tofu
1 teaspoon Chinkiang vinegar
2 teaspoons soy sauce
2 tablespoons chicken stock
2 teaspoons chili oil
1 teaspoon sesame oil
2 tablespoons sliced green onions
1/2 teaspoon minced garlic
2 tablespoons finely chopped Sichuan preserved vegetable or kimchi
1/2 cup dry-roasted edamame

1. Bring a saucepan filled with five inches of lightly salted water to a boil. Gently add the tofu and simmer gently until warmed through, about five minutes. Set aside.

2. In a serving bowl, mix together the vinegar, soy sauce, chicken stock, chili oil, sesame oil, 1 tablespoon green onions, garlic, and 1 tablespoon preserved vegetable.

3. Use a slotted spoon to transfer the tofu to a serving bowl and break it up into large chunks. Scatter with the remaining preserved vegetable, green onions, edamame, and serve.

Cumin Beef

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The first time I had cumin beef was decades ago at an Islamic Chinese restaurant in San Francisco. The silk road influences were obvious: cumin is often used in Ughyur cuisine in China’s Xingjiang Province, in tandem with loads of garlic and chiles. I was hooked.

This fragrant dish is a cinch to make and takes me right back to that first time I tasted Muslim Chinese cuisine. Serve this with rice for an easy weeknight meal.

Cumin beef

Ingredients:

1 pound trimmed sirloin steak
2 teaspoons Shaoxing rice wine
1/2 teaspoon salt
1 1/2 teaspoons soy sauce
1 teaspoon potato flour
1 green or red bell pepper
2 tablespoons vegetable oil
2 teaspoons finely chopped ginger
3 teaspoons finely chopped garlic
1 fresh red chili, deseeded and finely chopped
2 teaspoons ground cumin
1 teaspoon dried chili flakes, to taste
2 green onions, thinly sliced
1 1/2 teaspoons sesame oil

1. Cut the beef into thin slices. In a medium bowl, stir the marinade ingredients with 1 tablespoon water and add the beef, mixing to coat. Cut the peppers into 1-inch strips, then cut diagonally into diamond-shaped slices.

2. Add 1 tablespoon vegetable oil to a wok over high heat. Add the beef and stir-fry until just cooked, about 3 to 4 minutes. Remove beef from the wok and set aside.

3. Return the wok to the heat with the remaining 1 tablespoon oil. Add the ginger and garlic and stir-fry for a few seconds, then add the garlic and chili pepper, and stir-fry until hot and fragrant, about 2 minutes. Return the beef to the wok and add the cumin and dried chiles, continuing to stir-fry until cooked through, about 2 minutes. Just before removing from the heat, add the green onions and stir. Remove from the heat, stir in the sesame oil, and serve.

Garlic Green Beans

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Garlic green beans are a takeout staple, but this homestyle version is so easy and versatile, you’ll wonder why you ever ordered out to begin with. If I can find East Asian long beans, I prefer to use those, but your run-of-the-mill green beans work just as well. And instead of the traditional step of deep-frying the green beans first, this recipe modifies that step with far less oil, making these simpler and healthier.

Garlic green beans

Ingredients:

3 tablespoons vegetable oil
3 cups trimmed green beans, about 3 inches long
1 tablespoon minced garlic
1/2 teaspoon sugar
1 teaspoon Thai seasoning sauce (you can substitute Maggi seasoning sauce or even soy sauce)
1 teaspoon oyster sauce
1/2 teaspoon sugar
Pepper

1. Heat 2 tablespoons oil in a wok over high heat. Working in two batches, stir-fry the beans until they begin to wrinkle, about 2 minutes. Drain on paper towels.

2. Once cooled, pour out most of the oil until about 1 tablespoon remains. Heat the wok over high heat again until the oil is shimmering, then add the garlic, green beans, sugar, Thai seasoning sauce, and oyster sauce. Stir-fry until the green beans have absorbed the sauce and the garlic is fragrant, about 2 minutes. Remove from heat and add a dash of pepper and serve.