Call it Greek tzatziki, Turkish cacik, or Indian raita, but to me, it’ll always be mast-o-khiar. It’s part of nearly every Iranian meal and couldn’t be easier to prepare. English translations will often call it a dip, and while it can be (raise your hand if you dipped your potato chips into mast-o-khiar while growing up), it’s really eaten as a side dish alongside a complete meal.
Mast-o-khiar can include variations like dried rose petals (how Persian, I know) or dried shallots (in which case it becomes mast-o-musir), but my favorite is this classic version, garnished with a light sprinkling of walnuts.
Ingredients:
2 cups Middle Eastern or Greek-style yogurt, plain
2 or 3 Persian cucumbers, finely chopped or grated
1 small garlic clove, minced
1 1/2 tablespoons ground dried mint
2 tablespoons walnuts, chopped (optional)
salt and pepper to taste
1. Mix all of the ingredients in a bowl, reserving half a tablespoon of walnuts for garnish. Chill and serve cold.
Kotlet, or Persian minced meat and potato croquettes, are an ubiquitous picnic meal in Iranian households. Growing up, I’d look forward to these in warm lavash sandwiches for lunch and now that I’m older, I prepare them as an appetizer or light meal. Kotlet are easy to make and can be frozen for reheating later on.
Serve these with pickled vegetables and sliced tomatoes, or simply on their own. Lightly spiced and crispy on the outside, it’s nearly impossible to eat just one kotlet.
Ingredients:
2 potatoes, peeled and grated
1 pound ground lamb or beef
1 onion, peeled, grated, and squeezed to drain the onion juice (this will make the kotlet crispier)
2 eggs
2 teaspoons salt
1 teaspoon black pepper
3/4 teaspoon ground coriander (optional)
1/4 teaspoon ground cumin (optional)
1/4 teaspoon ground saffron dissolved in 1 tablespoon hot water
1/2 teaspoon turmeric
1/2 cup vegetable oil, for frying
2 ripe tomatoes, sliced, for garnish
4 Persian pickled cucumbers, sliced, for garnish
An assortment of herbs (Persian chives/tareh, Persian basil/rayhan, and young green onions work well)
Lavash bread
1. In a bowl, combine meat, onion, eggs, potato, salt, pepper, coriander, cumin, saffron water, and turmeric. Knead for 5 minutes to form a smooth mixture.
2. Using damp hands, shape the meat mixture into balls the size of eggs. Flatten them into oval patties. Brown the patties on both sides in hot oil over medium heat until browned on each side and cooked through. Add more oil if necessary.
3. Arrange the patties on a serving platter. Serve with tomatoes, pickles, herbs, and lavash.
It’s eggplant season! Eggplant is ubiquitous in Iranian cuisine, and luckily for me, it’s in season in the Bay Area right now. I’ve been buying pounds and pounds of it to cook kashk-e bademjaan. A favorite at Persian gatherings, this dip is garlicy, minty, and slightly piquant, thanks to kashk, a thick condiment similar to whey that’s used in Persian cooking. Served with naan or a similar flatbread, kashk-e bademjaan is the perfect way to make use of the eggplant bounty.
This recipe is adapted from two sources: my mom’s guidance over the phone as I hurriedly cooked this the first time for a dinner party, and Najmieh Batmanglij’s definitive English-language cookbook on Iranian cuisine: Food of Life. (Sidenote: Batmanglij’s son, Rostam, is a member of Vampire Weekend and Discovery. Guess what I listen to when I’m cooking from Najmieh’s cookbook?)
Ingredients:
2 medium eggplants
1 onion, chopped
3 cloves garlic, chopped
1/4 cup olive oil
1/2 cup liquid whey (kashk)
1/2 teaspoon salt
1/2 teaspoon pepper
For the garnish:
3 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons dried mint
2 tablespoons liquid whey (kashk)
1/4 teaspoon ground saffron, dissolved in 1 tablespoon hot water
1. Peel eggplants and cut into 4 slices lengthwise. Place in a colander and sprinkle with 2 teaspoons salt to remove bitterness and excess moisture. Let stand for 30 minutes, then pat dry.
2. Brown the eggplants in a non-stick skillet with 1/4 cup of oil. Add onions and garlic and brown for an additional two minutes, adding another tablespoon of oil if needed. Add 1 cup of water, cover, and cook over medium heat for 20 minutes. Remove from heat and mash in a food processor. Add 1/2 cup of whey, salt, and pepper, and mix well.
3. Just before serving, saute minced garlic in remaining 2 tablespoons oil at low heat, until golden. Remove skillet from heat, add dried mint, and mix well.
4. Place the eggplant in a serving bowl and garnish with 2 tablespoons whey, the garlic and mint mixture, and a few drops of saffron water. Serve with flatbread and fresh herbs.
The first time I tried okonomiyaki, I had just moved in with my new roommates for college, two of whom were from Japan: Sanae from Tokyo and Sanae from Osaka. Throughout the year, I was fortunate to learn to cook all kinds of regional dishes with them, many of which can be hard to find in restaurants.
Okonomiyaki was the first homestyle Japanese dish that they taught me, and to this day, it remains one of my favorites. Loosely translated as “as you like it,” okonomiyaki is a savory pancake consisting of varying filling ingredients but the flour, egg, cabbage, and dashi base remain consistent.
My version of okonomiyaki is pretty standard, albeit without the mountain yam that can be so hard to track down. When I was in Japan two years ago, I tried a delicious rendition in Kyoto that had a fried noodle base, as well as another version with melted cheese and dried anchovies, so the possibilities are endless. The ingredient list might be daunting, but it’s worth the search – and oh, don’t forget the giant octopus tentacle.
Ingredients:
1/2 cup all-purpose flour
2/3 cup dashi stock
1 egg
1 cup cabbage, shredded
2 green onions, thinly sliced
benishoga red pickled ginger, chopped (not to be confused with gari pickled ginger, which is commonly served alongside sushi)
3 inches cooked octopus, finely chopped
1 handful dried bonito flakes
1/2 teaspoon dried nori flakes
okonomi sauce (available in Japanese and well-stocked Asian grocers)
Japanese-style mayonnaise (I recommend Kewpie brand)
vegetable oil
1. Place the flour and dashi stock in a bowl, and mix well. Add the cabbage, onion, benishoga ginger, octopus, and egg to the bowl, and mix well.
2. Heat a nonstick frying pan over medium-high heat and add one tablespoon vegetable oil. Pour 1/3 cup of the batter mixture into the pan, and sprinkle a few dried bonito flakes on top. Cook for about 3 minutes.
3. Carefully flip the pancake over, and cook for about 4 minutes. Reverse again, and cook for another 4 minutes. Transfer the pancake to a serving plate.
4. Spread okonomi sauce and mayonnaise on top of the pancake, and sprinkle with dried nori and bonito flakes.
It’s only February, but I’ve had summer on my mind, and all the fresh dishes that go with it. The aptly-named summer rolls are one of my favorite things to eat in the warmer weather and with spring only a few weeks away, I’m making these early this year.
These seafood summer rolls pack a bunch with a chili-garlic spiked aioli and the crunchy, vinagared vegetables balance out the mayonnaise perfectly. If you take the time to prep your mise en place ahead of time here, putting these rolls together is a snap.
Ingredients:
1 (3-inch-long) piece daikon radish, peeled and julienned
1 carrot, peeled and julienned
3 tablespoons lime juice
1/4 teaspoon sesame oil
1 Persian cucumber, halved and julienned
1 1/2 tablespoons rice vinegar
1/4 cup mayonnaise
1 teaspoon chili-garlic sauce
1 ounce tobiko roe
3 teaspoons soy sauce
10 round rice-paper wrappers
1 pound crabmeat, picked over and coarsely flaked
1 green onion, thinly sliced diagonally
1. Combine one tablespoon of lime juice and soy sauce in a small bowl and set aside. In a separate bowl, toss carrot, daikon, and cucumber with vinegar, sesame oil, 2 tablespoons of the lime juice, and salt to taste.
2. In another bowl, mix chili-garlic sauce with mayonnaise and half of the tobiko and set aside.
3. Stir together the remaining lime juice and soy sauce in a small bowl.
4. Soak 1 rice paper wrappers in a baking dish of warm water until pliable, about 5 seconds. Put 1 soaked wrapper on a dry cutting board. Put one tablespoon of crabmeat across lower third of wrapper (nearest you), leaving a 2-inch border at bottom. Spread with 1/2 tablespoon mayonnaise-tobiko mixture and top with a few pieces of the carrot mixture and sliced scallion. Fold bottom of wrapper over filling and roll up tightly. Repeat with remaining filling ingredients and rice paper wrappers.
5. Cut each roll into 2 pieces. Arrange on a platter, standing them up, and top each with a dollop of tobiko. Drizzle lime-soy sauce around rolls.
