Tag: Iranian

Adas Polo (Iranian Rice and Lentils)

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Adas polo is comfort food. Simple to cook and customizable to taste, nearly every Iranian kid grew up with this lentil and rice dish. Like your adas polo sweet? Top with a sprinkling of fried raisins. Prefer it savory? Add extra fried onions. Craving a hit of tartness? Eat with a dollop of Middle Eastern yogurt.

Adas polo

This recipe comes courtesy of my mom, who always made me extra tahdig (the crispy rice at the bottom of the pot) to go with my adas polo. Now that’s love.

Ingredients:

3 cups basmati rice
1 onion, peeled and thinly sliced
8 tablespoons oil
1 1/2 tablespoons salt
3 1/2 cups water
2 cups lentils
1/2 cup raisins
Iranian or Greek yogurt, to serve

1. Clean and wash 3 cups of rice 3 times in cold water.

2. In an electric rice cooker, combine 3 1/2 cups water, washed and drained rice, 1 tablespoon salt, and 4 tablespoons oil. Start the rice cooker. Cover and let cook for 15 minutes.

3. In the meantime, clean and wash lentils and boil in a pot of water and 1/2 teaspoon salt for 15 minutes over high heat. Drain.

4. Hollow out the middle of the rice mound and add the lentils. Cover and continue cooking for 60 minutes longer, then unplug cooker and let stand for 10 minutes without uncovering it.

5. Meanwhile, in a skillet, brown the onion in remaining 4 tablespoons oil. Using a slotted spoon, remove onions and place on a serving plate. Reserve oil in skillet.

6. Reheat skillet with oil and brown raisins until slightly plump, about 4 minutes. Using a slotted spoon, remove raisins and place on another serving plate.

7. Remove rice cooker lid and place a large serving dish on top of the rice cooker mold. Grasp them together firmly and turn pot upside down to unmold tahdig and rice onto the dish. Cut into wedges and serve with onions, raisins, and yogurt.

Mast-o-Khiar (Persian Yogurt with Cucumber and Mint)

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Call it Greek tzatziki, Turkish cacik, or Indian raita, but to me, it’ll always be mast-o-khiar. It’s part of nearly every Iranian meal and couldn’t be easier to prepare. English translations will often call it a dip, and while it can be (raise your hand if you dipped your potato chips into mast-o-khiar while growing up), it’s really eaten as a side dish alongside a complete meal.

Mast-o-khiar can include variations like dried rose petals (how Persian, I know) or dried shallots (in which case it becomes mast-o-musir), but my favorite is this classic version, garnished with a light sprinkling of walnuts.

Mast-o-khiar

Ingredients:

2 cups Middle Eastern or Greek-style yogurt, plain
2 or 3 Persian cucumbers, finely chopped or grated
1 small garlic clove, minced
1 1/2 tablespoons ground dried mint
2 tablespoons walnuts, chopped (optional)
salt and pepper to taste

1. Mix all of the ingredients in a bowl, reserving half a tablespoon of walnuts for garnish. Chill and serve cold.

Kotlet (Iranian Cutlet)

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Kotlet, or Persian minced meat and potato croquettes, are an ubiquitous picnic meal in Iranian households. Growing up, I’d look forward to these in warm lavash sandwiches for lunch and now that I’m older, I prepare them as an appetizer or light meal. Kotlet are easy to make and can be frozen for reheating later on.

Serve these with pickled vegetables and sliced tomatoes, or simply on their own. Lightly spiced and crispy on the outside, it’s nearly impossible to eat just one kotlet.

Kotlet

Ingredients:

2 potatoes, cooked, peeled, and grated
1 pound ground lamb, veal, or beef
1 onion, peeled and grated
2 eggs
2 teaspoons salt
1 teaspoon black pepper
3/4 teaspoon ground coriander
1/4 teaspoon ground cumin
1/4 teaspoon ground saffron dissolved in 1 tablespoon hot water
1/2 teaspoon turmeric
1/2 cup vegetable oil, for frying
2 ripe tomatoes, sliced, for garnish
4 Persian pickled cucumbers, sliced, for garnish
Lavash bread

1. In a bowl, combine meat, onion, eggs, potato, salt, pepper, coriander, cumin, saffron water, and turmeric. Knead for 5 minutes to form a smooth mixture.

2. Using damp hands, shape the meat mixture into lumps the size of eggs. Flatten them into oval patties. Brown the patties on both side in hot oil over medium heat until browned on each side and cooked through. Add more oil if necessary.

3. Arrange the patties on a serving platter. Serve with tomatoes, pickles, and lavash bread.

Kashk-e Bademjaan (Iranian Eggplant Dip)

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Note: This entry also appeared at my friend Sherisa de Groot’s blog, L’élephant Rose. L’élephant Rose is a collection of jewelry designed by Sherisa, based in Amsterdam. It’s also the name of her blog about design, music, green living, food, and fashion.

It’s eggplant season! Eggplant is ubiquitous in Iranian cuisine, and luckily for me, it’s in season in the Bay Area right now. I’ve been buying pounds and pounds of it to cook kashk-e bademjaan. A favorite at Persian gatherings, this dip is garlicy, minty, and slightly piquant, thanks to kashk, a thick condiment similar to whey that’s used in Persian cooking. Served with naan or a similar flatbread, kashk-e bademjaan is the perfect way to make use of the eggplant bounty.

This recipe is adapted from two sources: my mom’s guidance over the phone as I hurriedly cooked this the first time for a dinner party, and Najmieh Batmanglij’s definitive English-language cookbook on Iranian cuisine: Food of Life. (Sidenote: Batmanglij’s son, Rostam, is a member of Vampire Weekend and Discovery. Guess what I listen to when I’m cooking from Najmieh’s cookbook?)

Kashk-e bademjaan

Ingredients:

2 medium eggplants
1 onion, chopped
3 cloves garlic, chopped
1/4 cup olive oil
1/2 cup liquid whey (kashk)
1/2 teaspoon salt
1/2 teaspoon pepper

For the garnish:
3 cloves garlic, minced
2 tablespoons olive oil
2 tablespoons dried mint
2 tablespoons liquid whey (kashk)
1/4 teaspoon ground saffron, dissolved in 1 tablespoon hot water

1. Peel eggplants and cut into 4 slices lengthwise. Place in a colander and sprinkle with 2 teaspoons salt to remove bitterness and excess moisture. Let stand for 30 minutes, then pat dry.

2. Brown the eggplants in a non-stick skillet with 1/4 cup of oil. Add onions and garlic and brown for an additional two minutes, adding another tablespoon of oil if needed. Add 1 cup of water, cover, and cook over medium heat for 20 minutes. Remove from heat and mash in a food processor. Add 1/2 cup of whey, salt, and pepper, and mix well.

3. Just before serving, saute minced garlic in remaining 2 tablespoons oil at low heat, until golden. Remove skillet from heat, add dried mint, and mix well.

4. Place the eggplant in a serving bowl and garnish with 2 tablespoons whey, the garlic and mint mixture, and a few drops of saffron water. Serve with flatbread and fresh herbs.