If a dish calls for nutritional yeast, chances are that I’m making it. Even though I’m not a vegetarian, I can’t get enough of the umami-rich hit that nutritional yeast provides, and there’s plenty of it in this easy noodle bowl. Adapted from a Bon Appetit recipe, I’ve reduced the amount of coconut flakes and upped the volume of sauce for an even more umami-rich dish.
1 bunch curly kale, ribs and stems removed, leaves coarsely chopped
3/4 cup unsweetened coconut flakes
1/2 cup nutritional yeast
1/2 teaspoon salt
2 teaspoons plus 1/3 cup olive oil
12 ounces dried soba noodles
3 tablespoons tahini
3 tablespoons soy sauce
1 tablespoon honey
2 teaspoons toasted sesame oil
1/2 teaspoon crushed red pepper flakes
1. Place racks in upper and lower thirds of oven and preheat to 375F degrees. Toss kale, coconut, nutritional yeast, 1/2 teaspoon salt, and tablespoons olive oil in a large bowl to coat. Divide mixture evenly between 2 rimmed baking sheets and roast, tossing and rotating baking sheets halfway through, until kale is crisp and coconut is golden brown, 15–20 minutes.
2. While kale is roasting, cook noodles in a large pot of boiling water according to package directions. Drain and rinse under cold running water. Place noodles in a large bowl.
3. Combine tahini, soy sauce, honey, 2 teaspoons sesame oil, 1/2 teaspoon red pepper flakes, and remaining 1/3 cup olive oil in a small bowl. Finely grate zest from lime into bowl; halve lime and squeeze in juice. Whisk dressing until smooth, then pour about half of it over noodles; toss to coat.
4. Add half of kale mixture to noodles and toss to coat. Drizzle in remaining dressing, tossing until noodles are creamy. Pile remaining kale on top.
The first time I had cumin beef was decades ago at an Islamic Chinese restaurant in San Francisco. The silk road influences were obvious: cumin is often used in Ughyur cuisine in China’s Xingjiang Province, in tandem with loads of garlic and chiles. I was hooked.
This fragrant dish is a cinch to make and takes me right back to that first time I tasted Muslim Chinese cuisine. Serve this with rice for an easy weeknight meal.
1 pound trimmed sirloin steak
2 teaspoons Shaoxing rice wine
1/2 teaspoon salt
1 1/2 teaspoons soy sauce
1 teaspoon potato flour
1 green or red bell pepper
2 tablespoons vegetable oil
2 teaspoons finely chopped ginger
3 teaspoons finely chopped garlic
1 fresh red chili, deseeded and finely chopped
2 teaspoons ground cumin
1 teaspoon dried chili flakes, to taste
2 green onions, thinly sliced
1 1/2 teaspoons sesame oil
1. Cut the beef into thin slices. In a medium bowl, stir the marinade ingredients with 1 tablespoon water and add the beef, mixing to coat. Cut the peppers into 1-inch strips, then cut diagonally into diamond-shaped slices.
2. Add 1 tablespoon vegetable oil to a wok over high heat. Add the beef and stir-fry until just cooked, about 3 to 4 minutes. Remove beef from the wok and set aside.
3. Return the wok to the heat with the remaining 1 tablespoon oil. Add the ginger and garlic and stir-fry for a few seconds, then add the garlic and chili pepper, and stir-fry until hot and fragrant, about 2 minutes. Return the beef to the wok and add the cumin and dried chiles, continuing to stir-fry until cooked through, about 2 minutes. Just before removing from the heat, add the green onions and stir. Remove from the heat, stir in the sesame oil, and serve.
Adapted from an Edible Hawaii recipe, this salad is labor-intensive, but worth it. Macadamia nuts, avocado, and hearts of palm provide a tropical note, and a preserved lemon-tarragon dressing gives the whole thing a bracing bite. This salad is filling enough for a light meal on its own.
1 8-ounce bag mixed salad greens
1 14-ounce can hearts of palm, washed, drained, and sliced
1 avocado, peeled and diced
3 medium-sized beets
1 tablespoon avocado oil
1/2 cup toasted macadamia nuts
1 bag sunflower sprouts (optional)
1 preserved lemon, rinsed well
1/2 cup tarragon, leaves stripped and stem discarded
1 1/2 tablespoons honey
1/2 cup olive oil
1. Wash and spin salad greens.
2. Peel and cube beets, and roast in 375F degree oven with avocado oil and salt for 25 minutes or until tender.
3. Place preserved lemon, tarragon leaves, honey, and olive oil in a blender and blend for 15 seconds until smooth. Adjust seasoning with salt and pepper and thin the dressing with a splash of water if it is too thick.
4. Place greens into salad bowl or platter with the beets, heart of palm and sprouts. Toss with dressing, adding more to adjust to taste. Garnish with avocado, macadamia nuts, and sprouts.
I originally made this dish alongside a yogurt salad and a spinach braise — the crunchy, crispy potatoes providing a contrast to the other dishes. Who doesn’t love fried potatoes? They make the world go round. Contrary to the dish’s name, these aren’t actually oven-roasted, but rather, cooked in a skillet until they’re nice and toasty.
2 pounds potatoes, boiled until just cooked, peeled, and diced
1/2 teaspoon turmeric
1 tablespoon curry powder
3 tablespoons vegetable oil
1 teaspoon brown mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon yellow split peas (chana dal), picked over and rinsed
1 teaspoon urad dal, picked over and rinsed
1 red chili, halved
1/2 teaspoon asafoetida powder
1 sprig curry leaves
1. Heat oil in a skillet, preferably nonstick. Add the mustard seeds, cumin seeds, yellow split peas, urad dal, chili, asafoetida powder, and curry leaves.
2. When the mustard seeds splutter, add the diced potatoes, turmeric, and salt to taste. Cook over low heat for at least 30 minutes, turning the potatoes every 5 minutes, being careful to not break the pieces.
3. Saute potatoes until golden. Sprinkle with the curry powder and mix. Serve warm.
This is one of those #uglydelicious dishes that you make up at the spur of the moment: check out the freezer, open the cupboard, and make something out of nothing. Except that this nothing is actually quite delicious — and healthy to boot. Ground turkey and seaweed are an unlikely pairing, but they come together in moments in a garlicy, lime and fish sauce-flecked seasoning. This is delicious on its own or with rice.
1 or 2 ounces dried mixed seaweed (I used a mixture of wakame, kelp, and white fungus), soaked in water for 10 minutes
1 teaspoon vegetable oil
1 tablespoon thinly sliced shallots
1 teaspoon minced garlic
1/2 pound ground turkey
2 Thai dried red chiles
2 tablespoons lime juice
2 tablespoons fish sauce
1 tablespoon torn cilantro leaves
1. Drain the soaked seaweed, rinse, and drain again. Cut the seaweed into roughly 1-inch size pieces and set aside in a serving bowl.
2. Place a wok over high heat. Once heated, add the oil, shallots, and garlic until aromatic, about 10 seconds. Add the turkey and chiles. Stir-fry, breaking up meat, until turkey is cooked through, about 5 minutes. Add the lime juice and remove from heat. Add the fish sauce, stir, and add the mixture to the seaweed. Add the cilantro and mix. Serve warm or at room temperature.