Korean-Style Mixed Green Salad

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This isn’t a green salad, per se. This recipe came about one evening when I had an abundance of Persian cucumbers and not being quite sure what to do with them, I turned to Maangchi, my favorite Korean food blog. Gutjuli, or mixed green salad, is typically leafy, but I adapted it to be heavy on the cucumbers and light on the leaves. Either way, this dressing packs a punch and works well with nearly any fresh salad vegetable.

Korean mixed green salad

Ingredients:

2 cups mixed lettuce greens
3 Persian cucumbers
1 green onion
1/2 clove garlic
3 tablespoons soy sauce
1 tablespoon gochugaru (hot pepper flakes)
1 teaspoon sugar
1/2 teaspoon sesame seeds
1 tablespoon sesame oil

1. Slice cucumbers thinly and add to a large bowl along with the lettuce. Thinly slice the green onion and add it to the bowl.

2. Prepare the dressing by whisking together soy sauce, gochugaru, sugar, sesame seeds, and sesame oil. Mix the vegetables with the dressing and serve.

Sunomono Salad

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“Sunomono” translates loosely as “vinegared things” in Japanese, and over the years I’ve tried a number of recipes to recreate restaurant-style cucumber sunomono at home. After several renditions, I’ve finally come up with my favorite version, which includes the addition of radish sprouts (not pictured but adds a really nice layer of texture and subtle flavor).

I’ve been making this salad a lot lately as the weather is finally warming up in the Bay Area, and we’re enjoying our “summer” as fall approaches.

Sunomono Salad

Ingredients:

2 ounces dried wakame seaweed, soaked in cold water for 5 minutes
2 Japanese or Persian cucumbers, thinly sliced
1 bunch radish sprouts, cut in half
4 tablespoons rice vinegar
4 tablespoons dashi broth
3 tablespoons soy sauce
1 tablespoon mirin

1. Lightly squeeze excess water from the wakame and roughly cut into bite-size pieces.

2. Mix the rice vinegar, dashi, soy sauce, and mirin in a small saucepan and bring to a simmer to evaporate the alcohol and sharpness of the vinegar. Immediately remove from heat and cool to room temperature.

3. Arrange the wakame in a serving bowl and garnish with the cucumber and daikon sprouts. Pour dressing over and serve.

Greek Salad

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Greek salad is so basic that I almost decided not to write about it. There are enough variations on this classic salad though that it warrants a post, and this one is my version.

I like my salads acidic, so I’ve upped the lemon content, and thrown in a few extra pepperoncinis and capers for good measure. Although I question the Greek authenticity of this salad, it’s become one of my favorites.

Greek Salad

Ingredients:

2 tablespoons extra-virgin olive oil
3 tablespoons lemon juice (preferably from Meyer lemons)
1 teaspoon dried oregano
salt and pepper
2 tomatoes, cut into 1/2-inch dice
1/2 red onion, chopped
1 cucumber, peeled, halved and cut into 1/2-inch dice
12 Kalamata olives, pitted and halved
6 pepperoncini, thinly sliced
2 tablespoons drained capers
1 cup crumbled feta cheese

1. In a large serving bowl, whisk the olive oil with the oregano and lemon juice; season with salt and pepper.

2. Add the tomatoes, red onion, cucumber, olives, pepperoncini, capers and feta and toss.

Zucchini ‘Pappardelle’ with Tomatoes and Feta

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Contrary to what the name suggests, this dish does not include any pasta. Instead, thin strips of zucchini are created with a mandoline and then lightly broiled to create translucent, pasta-like sheets. Mixed with tomatoes and feta cheese, result is a healthy melange of vegetables tossed in a light citric dressing. This recipe is adapted from an old issue of Food & Wine, one of my favorite food magazines.

If you don’t own a mandoline, a vegetable peeler will work well to create the thin slices of zucchini. Once out of the oven, handle the slices with care so that they don’t tear.

Zucchini 'Pappardelle' with Tomatoes and Feta

Ingredients:

3 tablespoons olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1/2 teaspoon honey
1/2 teaspoon finely grated lemon zest
salt and pepper
4 1/2 pounds zucchini
1 clove garlic, minced
1 teaspoon chopped thyme
1/2 teaspoon chopped rosemary
1/4 teaspoon crushed red pepper
2 tomatoes, chopped
6 ounces feta cheese, cut into small dice
3/4 cup pitted kalamata olives, chopped

1. Preheat the broiler. In a bowl, mix 2 tablespoons of the olive oil with the lemon juice, mustard, honey and lemon zest and season the dressing with salt and pepper.

2. Using a mandoline or vegetable peeler, slice the zucchini lengthwise into 1/8-inch-thick “pappardelle,” turning the zucchini and slicing on 4 sides only until the seeds in the central portion are reached.

3. In another bowl, combine the garlic with the thyme, rosemary, crushed red pepper and the remaining 1 tablespoon of olive oil. Spread the zucchini slices on a large rimmed baking sheet and brush them with the garlic and herb oil. Broil for about 3 minutes, or until the zucchini is browned on top.

4. Spread the tomatoes on another baking sheet and broil for about 1 minute, or until they are lightly browned on top.

5. Add the tomatoes, olives and feta to the zucchini and drizzle with the mustard dressing. Toss the vegetables well and transfer to plates or a platter.

Hearts of Palm Salad with Shrimp and Avocado

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I first encountered hearts of palm at Pampas Grill, a Brazilian churrascaria in the Farmers Market in Los Angeles a couple of years ago. I have no idea how I’d gone so long without coming across the vegetable, but it’s been a favorite ever since then. I used them in making what is now one of my favorite salads:

Hearts of palm salad with shrimp and avocado

Ingredients:

2 tablespoons extra-virgin olive oil
2 tablespoons white wine vinegar
2 tablespoons drained capers
2 tablespoons lemon juice
1 tablespoon minced shallots
1 teaspoon Dijon mustard
2 cans hearts of palm, drained and rinsed
1 hard-boiled egg, shelled and chopped
1/2 pound cooked tiny shrimp
1 avocado, peeled and sliced
salt and pepper

1. In a bowl, whisk olive oil, vinegar, capers, lemon juice, shallots, mustard, and salt to taste. Cut hearts of palm in half lengthwise. Lay hearts of palm in dressing, turn over, and let stand for 5 minutes.

2.Lift hearts of palm from dressing and arrange on a large salad plate. Add shrimp to dressing in bowl and mix. Arrange avocado on salad. Spoon shrimp and all the dressing over the hearts of palm and avocado. Top with egg, and sprinkle with pepper to taste.