Fava Bean Fritatta (Kuku-ye Baghali)

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Kuku refers to an Iranian fritatta, of which there are many styles. Kuku sabzi (herb fritatta) and kuku sibzamini (potato fritatta) are the most popular, but fava bean kuku is my most favorite of them all. Seasoned with dill, onions, and garlic, this makes for a perfect brunch or picnic food.

Every year I eagerly await springtime, when fava beans are in season. Last year I came up on more than 15 pounds of favas from Imwalle Gardens in Santa Rosa — no complaints here.

Kuku-ye baghali

Ingredients:

1 pound fava beans, shelled and peeled
1 onion, finely chopped
1 clove garlic, minced
1/3 cup olive oil
4 eggs
3/4 teaspoon salt
3/4 teaspoon pepper
1 tablespoon yogurt
1 cup chopped fresh or 1/2 cup dried dill

1. Remove the second skin from fava beans and place the beans in a saucepan with 3 cups water and 1/2 teaspoon salt. Boil for 10 minutes over medium heat. Drain and set aside to cool.

2. In a skillet, brown onions and garlic in 3 teaspoons oil. Add beans and stir. Remove from heat and set aside to cool.

3. Break eggs into a large bowl. Add the salt, pepper, and yogurt. Beat lightly with a fork. Add chopped dill and fava beans and mix.

4. Heat remaining 3 teaspoons oil in a nonstick skillet, pour in the egg mixture, and cook, covered, over low heat until it has set, about 15 minutes. Cook the second side by cutting into wedges and carefully turning each wedge over one by one. Add the remaining 2 teaspoons oil, cover, and cook for 15 minutes longer. Serve kuku with flatbread and yogurt.

South Indian-Style Potato Roast

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I originally made this dish alongside a yogurt salad and a spinach braise — the crunchy, crispy potatoes providing a contrast to the other dishes. Who doesn’t love fried potatoes? They make the world go round. Contrary to the dish’s name, these aren’t actually oven-roasted, but rather, cooked in a skillet until they’re nice and toasty.

South Indian-Style Potato Roast

Ingredients:

2 pounds potatoes, boiled until just cooked, peeled, and diced
1/2 teaspoon turmeric
salt
1 tablespoon curry powder
3 tablespoons vegetable oil
1 teaspoon brown mustard seeds
1/2 teaspoon cumin seeds
1 teaspoon yellow split peas (chana dal), picked over and rinsed
1 teaspoon urad dal, picked over and rinsed
1 red chili, halved
1/2 teaspoon asafoetida powder
1 sprig curry leaves

1. Heat oil in a skillet, preferably nonstick. Add the mustard seeds, cumin seeds, yellow split peas, urad dal, chili, asafoetida powder, and curry leaves.

2. When the mustard seeds splutter, add the diced potatoes, turmeric, and salt to taste. Cook over low heat for at least 30 minutes, turning the potatoes every 5 minutes, being careful to not break the pieces.

3. Saute potatoes until golden. Sprinkle with the curry powder and mix. Serve warm.

Seaweed and Ground Turkey Stir-Fry

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This is one of those #uglydelicious dishes that you make up at the spur of the moment: check out the freezer, open the cupboard, and make something out of nothing. Except that this nothing is actually quite delicious — and healthy to boot. Ground turkey and seaweed are an unlikely pairing, but they come together in moments in a garlicy, lime and fish sauce-flecked seasoning. This is delicious on its own or with rice.

Seaweed and ground turkey stir-fry

Ingredients:

1 or 2 ounces dried mixed seaweed (I used a mixture of wakame, kelp, and white fungus), soaked in water for 10 minutes
1 teaspoon vegetable oil
1 tablespoon thinly sliced shallots
1 teaspoon minced garlic
1/2 pound ground turkey
2 Thai dried red chiles
2 tablespoons lime juice
2 tablespoons fish sauce
1 tablespoon torn cilantro leaves

1. Drain the soaked seaweed, rinse, and drain again. Cut the seaweed into roughly 1-inch size pieces and set aside in a serving bowl.

2. Place a wok over high heat. Once heated, add the oil, shallots, and garlic until aromatic, about 10 seconds. Add the turkey and chiles. Stir-fry, breaking up meat, until turkey is cooked through, about 5 minutes. Add the lime juice and remove from heat. Add the fish sauce, stir, and add the mixture to the seaweed. Add the cilantro and mix. Serve warm or at room temperature.

Tangy Pomegranate Hummus

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I suck at making hummus. There, I said it. For reasons unbeknownst to me, every attempt I’ve ever made has resulted in “this is kinda good but the store-bought version tastes so much better”-style hummus.

Until I stumbled upon my secret ingredient: pomegranate molasses.

Sweet-and-sour pomegranate molasses took my hummus-making attempts from okay-ish to “wow, this is actually really delicious and I would like moar now, pls.” Pomegranate molasses might be more at home in Iranian-style braises than Levant-style hummus, but hey, it works.

Just don’t talk to me about chocolate hummus. Even I draw the line at that.

Tangy pomegranate hummus

Ingredients:

1 15-ounce can chickpeas, rinsed
1/3 cup tahini
3 tablespoons lemon juice
1 teaspoon harissa paste
1 tablespoon pomegranate molasses
Salt
Olive oil, Aleppo pepper, and warm pita bread, for serving

1. Set aside 2 teaspoons chickpeas for serving. Process tahini, lemon juice, harissa, pomegranate molasses, and remaining chickpeas in a food processor, adding water as needed, until hummus is very smooth; season with salt.

2. Serve hummus drizzled with oil and topped with Aleppo pepper and reserved chickpeas, with warm pita bread.

Roast Beets with Pistachio-Yogurt Sauce

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These marinated and yogurt beets are like a modern take on mast-o laboo, which is an Iranian appetizer of chopped beets and tangy, thick yogurt. Think mast-o laboo deconstructed, with the addition of pistachios for an even creamier sauce to foil the vinegar-flavored beets with.

Roast beets with pistachio-yogurt sauce

Ingredients:

2 1/2 pounds small red beets, trimmed

4 thyme sprigs

2 teaspoons olive oil, divided

3 teaspoons salt, divided

1/4 cup orange juice (from 1 orange)

2 tablespoons red wine vinegar

3/4 cup roasted pistachios, plus 1 tablespoon chopped pistachios for garnish
1/4 cup olive oil
1/2 cup plain Greek yogurt

1. Make the beets: Preheat oven to 375F degrees. Toss together beets, thyme, 1 teaspoon oil, and 1/2 teaspoon salt in a roasting pan. Spread beets in pan; pour 1/2 cup water into pan. Cover pan with aluminum foil. Bake in preheated oven until beets are tender, about 1 hour. (Larger beets will take longer to cook.) Remove from oven. Reduce oven temperature to 350F degrees.

2. Remove beets from pan; let stand until cool enough to handle. Peel each beet to remove skin; discard skins. Cut beets into quarters. While beets are warm, transfer to a large bowl. Add orange juice, vinegar, remaining 1 teaspoon oil, and 1 teaspoon salt; toss to coat. Let stand 15 minutes. Toss beet mixture; taste and adjust seasonings, if needed. Set aside until ready to serve.

3. Make the pistachio yogurt: Spread pistachios evenly on a rimmed baking sheet. Bake at 350F degrees until lightly toasted, about 5 minutes. Transfer to a food processor; pulse until finely chopped, about 10 times. Add warm water; process until mixture is the consistency of chunky peanut butter, about 1 minute. With processor running, gradually drizzle in olive oil until mixture is mostly smooth and spreadable, about 30 seconds. Transfer mixture to a bowl; fold in yogurt and 1 teaspoon salt.

4. Spread yogurt sauce on a serving platter; top with beets. Garnish with chopped pistachios.