Chickpea and Kale Frittata

I love frittatas because they’re basically an entire meal in one skillet. I grew up with frittatas (or kuku, as they’re called in Farsi): herb frittata (kuku sabzi), potato frittata (kuku zibzamini) — you get the picture. But chickpeas? That’s something new. It works beautifully here, along with a healthy serving of kale.

Chickpea and kale frittata

Ingredients:

12 eggs
1 1/2 cups chopped parsley (basil works well here too)
1/2 cup sour cream
1/4 teaspoon red pepper flakes
1 teaspoon salt plus more to taste
3 teaspoons olive oil, divided
1 15-ounce can chickpeas, rinsed and drained
2 teaspoons curry powder (I used a mix of Madras and Jaffna curry powders here)
1/2 onion, finely chopped
3 garlic cloves, thinly sliced
1 bunch kale, ribs and stems removed, leaves torn into 2-inch pieces

1. Preheat oven to 350F degrees. Whisk eggs, parsley, sour cream, red pepper flakes, and 1 teaspoon salt in a bowl until no streaks remain.

2. Heat 2 teaspoons oil in a medium cast-iron skillet over medium-high. Add chickpeas and curry powder and season with salt. Cook, tossing occasionally, until golden brown, about 8 minutes.

3. Reduce heat to medium, add onion, garlic, and remaining teaspoon oil to chickpeas in skillet and cook, stirring occasionally, until onion is softened and starting to brown, about 7 minutes.

4. Add a handful of greens and tablespoons. water and cook until slightly wilted. Continue adding greens a handful at a time, letting them wilt slightly before adding more, until all greens are wilted, about 5 minutes total; season with salt. Let cool slightly.

5. Return pan to medium-low, pour in egg mixture, and cook, stirring eggs and swirling pan often, until edges are just set (texture should be like a very soft scramble), about 5 minutes. Transfer to oven and bake frittata until puffed slightly and center is just set, about 15 minutes. Let cool 10 minutes and serve.

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