Tuna and Cannellini Bean Salad

Spring is just around the corner and I’m beginning to crave, lighter, healthier foods. But produce in the markets is still looking dismal, so I’m resorting to canned goods for now. The key to making this ridiculously easy dish really stand out is using top quality canned tuna in olive oil and the freshest celery you can find.

Tuna and Cannellini Bean Salad

Ingredients:

1 15-ounce can cannellini beans
1 6-ounce can tuna, packed in olive oil
1/2 cup chopped celery
1/4 teaspoon dried oregano
1/3 cup diced red onion
2 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil

1. Drain the cannellini beans. Rinse and drain well again. Drain the tuna. In a serving bowl, combine the beans and tuna. Add the celery, oregano and onion.

2. In a bowl, mix the balsamic vinegar with the salt and pepper. Whisk in the olive oil. Pour over the beans and tuna and mix gently. Adjust seasonings with more salt if needed.

2 Responses

  1. ooh, i’m gonna try this one soon, thanks. i’ve all the ingredients ready. :)

  2. I love this salad! This was one of our go-to snacks in Italy but haven’t made it since. Next time I’m “twitching hungry” I’ll think to make one now. Thanks for reminding me!

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